MINDFULNESS-BASED SELF-CARE ONLINE SESSIONS

2nd and 4th Thursday of each month, 12:00pm

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This beneficial 45-60 minute program will be hosted online via Zoom at 12:00noon on the 2nd and 4th Thursday of each month, hosted by instructor Kari Lyons-Price. Kari will lead and teach body-mind awareness practices to assist our Wellness Place cancer warriors, survivors, and their caregivers or families.   

Mindfulness practices involve focused attention, regulated breathing, and developing a nonjudgmental awareness of one’s thoughts and feelings to empower participants to take an active role in the management of their health and wellness. Each session will have time for practice, and time for participants to share and connect as desired.
 

Kari Lyons-Price holds a BA in Psychology and a Master of Social Work, and specializes in mindfulness based services.  As a health and wellness facilitator and educator, Kari’s mission is to teach and guide personal and organizational growth and healing, as well as to inspire and support all and meeting the pains and challenges of our lives.

**REGISTRATION REQUIRED ** 
-Click here to sign up for the online Zoom

*Please note, a smartphone, tablet or computer with a personal Zoom account is required. Click here to sign up for a Zoom free account. 

BREAST CANCER SUPPORT GROUP

1st and 3rd Wednesday of each month, 12:00-1:00pm

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Beginning July 7, 2021
Newly diagnosed or going through treatment, this breast cancer support group is a supportive environment to share feelings and challenges, and learn from others who are facing the same journey. Group facilitated by Lexy Lieurance. 

Lexy knows first hand the emotional trials of a cancer diagnosis, as she recently helped her mother through her cancer journey. 
She believes in Person Centered care to teach skills, encouraging a healthy mental and physical lifestyle, which promotes a positive self. Lexy has spent her career in healthcare, and holds a Master’s Degree in Interdisciplinary Studies and Business Administration. 

**REGISTRATION REQUIRED **  

-Click here to register for in-person group - *Space is limited*

-Click here to sign up for the online Zoom - Hosted in combination with the in-person group

*Please note, a smartphone, tablet or computer with a personal Zoom account is required. Click here to sign up for a Zoom free account. 

COMPASSIONATE CARE SUPPORT GROUP

2nd and 4th Wednesday of each month, 12:00-1:00pm

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Beginning July 28, 2021
This beneficial program is designed for caregivers, family members and loved ones who want a safe place to discuss the stresses, challenges, and rewards of providing care for a cancer patient.  Group is facilitated by Lexy Lieurance.
 

Lexy knows first hand the emotional trials of a cancer diagnosis, as she recently helped her mother through her cancer journey.  ​She believes in Person Centered care to teach skills, encouraging a healthy mental and physical lifestyle, which promotes a positive self. Lexy has spent her career in healthcare, and holds a Master’s Degree in Interdisciplinary Studies and Business Administration. 

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**REGISTRATION REQUIRED **  

-Click here to register for in-person group - *Space is limited*

-Click here to sign up for the online Zoom - Hosted in combination with the in-person group

*Please note, a smartphone, tablet or computer with a personal Zoom account is required. Click here to sign up for a Zoom free account.